One Hour of Practice

Just as someone who wants to learn to play the piano or the guitar must start with practice, this is also how the instrumentalists learn their craft. Practice is the best way to learn which kinds of stimulation bring your instrument up in stimulation levels and which kinds are soothing, and more importantly to learn your instrument’s ‘tells’ when they are close to losing control. If you spend a full hour edging, either by yourself or with a partner, you can claim this quest.

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